Effective Student Mentoring: Gabriele Oettingen, PhD, on Future Thought & Behavior Change
Webinar
Date of Webinar: : September 25, 2025Presenter(s): Gabriele Oettingen, PhD
Gabriele Oettingen, PhD, shared her research on mental contrasting and the WOOP method (Wish, Outcome, Obstacle, Plan) during our Future Thought and Behavior Change webinar on September 25. She demonstrated how these strategies help individuals overcome obstacles, boost motivation, and achieve meaningful goals. Attendees were encouraged to explore her book Rethinking Positive Thinking, visit woopmylife.org, and try the free WOOP smartphone app to apply these tools in daily life.
